Seven Deadly Sins of Widowhood: Envy (aka I want to be happy for you, but...)

I want to be happy for you but...

…you’re getting engaged and my fiancée died a week before our wedding.
…you’re having a baby and my chance of motherhood went when my husband died just before we could start what was to be our last chance at IVF.
…you’re buying a house with your boyfriend and I have to move back with my parents because my late boyfriend’s family want his flat back.
 
We love our friends. They are amazing people (after all, we wouldn’t have them as our friends if they weren’t) and we want the best for them. But it’s really hard to see them have the things we wanted or planned before we were widowed. And it’s hard to tell them we are so happy for them when inside we are wondering why they got to have the partner, the baby, the house, the life, and we didn’t.

What do to?

• Acknowledge that this is how you are feeling.
• Accept that you are allowed to feel awful about it – grieving is hard and good things happening to other people can feel like the rancid cherry on top of the rotten cake that’s full of cream that’s gone off
• Remember that you’re not being a bad friend, it’s the situation that’s hard
• Think about what you would say if you had a friend in the same situation
• If it’s the kind of friend that you can talk to with honesty, let them know that it’s tough for you, but you are still pleased for them
• Remember that our friends aren't doing these things to hurt us, and that they should celebrate the good things in their lives
• I know this sounds like a cliché, but it does get easier with time